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PERSONAL TRAINING

RESULTS-DRIVEN
PERSONAL TRAINING

Our personal training program is here to help you reach your fitness and health goals. Our trainers are cheering you on and providing you with the support you need to achieve your dream body, with specializations in body building, weight loss, nutrition, injury rehabilitation and more!
Meet with a trainer now!
BQE Personal Training

FUNCTIONAL TRAINING & SUPPORT

Our program will provide you with the confidence and tools for success through teaching proper form, nutrition, and metric tracking by providing you with the necessary support and communication. With the Trainerize app which will be available soon, you will have access to contact your trainer for support at any time, view and update your metrics, access your nutrition plan, view and track your workouts, access video instruction on how to perform exercises correctly, and more! We make personal training easier by providing you with the tools for habit building that will lead you to long term success. Our support system goes further than our communication system, tag us in your workouts for additional accountability by our fit fam @bqefitness.

CHOOSE THE TRAINING PLAN THAT’S RIGHT FOR YOU!

We have single sessions, group training, and packages available tailored for your fitness goals!
  • 1 SESSION:
    $99.00 PER SESSION
  • 5 SESSIONS:
    $450.00
    ($90.00 per session)
  • 10 SESSIONS:
    $800.00
    ($80.00 per session)
  • 20 SESSIONS:
    $1,500.00
    ($75.00 per session)
BQE Personal Training

SMALL GROUP TRAINING

Meet your fitness goals in intimate groups with our trainers. Our small group training program offers a variety of goal specific training tracks in small groups of 2–4.

$360

Includes 12 sessions (3 sessions / week for 4 weeks)

AVAILABLE TRAINING PROGRAMS

POWER LIFTING WITH QUENTEN

Capacity: 2–4
3 days per week

Inquire about upcoming availability

ULTIMATE TONING

Capacity: 2–4
3 days per week

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TOTALLY CORE

Capacity: 2–4
3 days per week

Inquire about upcoming availability

ATHLETIC CONDITIONING

Capacity: 2–4
3 days per week

Inquire about upcoming availability

ASS & ABS

$360/12 sessions over 6 weeks
Mon & Thurs starting this September

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TRANSFORM WITH US

Book a free 15 min. consultation with one of our personal trainers to discuss your fitness goals and learn how personal training can help you. By booking a consultation, you will learn more about how we can create a personalized training plan for you that fits your needs and schedule. Whether it be 1-2 sessions per month, or once a week, our trainers will work with your schedule and needs to develop a plan toward your fitness goals.

OFFICE HOURS

MONDAY – FRIDAY
8:00 AM – 11:00 AM
5:00 PM – 8:00 PM

Meet with a trainer now!

FREE BODY COMPOSITION ANALYSIS

We offer a complimentary InBody scan evaluation and 30 min. personal training session to help position our members to achieve their fitness foals by understanding their body composition.
inbody analysis
inbody machine

Our Personal training VIBE

Personal training
At VIBE, we offer personalized guidance and support for achieving your fitness goals in ways that are efficient and effective. Our elite personal training programs are tailored to your unique needs and aspirations, our trainers are passionate about helping you unlock your full potential and achieve remarkable results. Whether you're aiming to build strength, improve endurance, enhance flexibility, or achieve a specific fitness milestone, our trainers work with you to implement a personalized program that aligns with your time and schedule.
Personal Training
The importance of tracking your progress accurately is essential, that's why we offer innovative health tracking through the "In-Body" system. This full body exam provides a precise analysis with detailed knowledge about your muscle mass, body fat percentage, and overall fitness level. When you sign up for your membership, you’re guarantee a complementary initial scan and consultation with a PT. By tracking your progress as soon as you step through our doors, we can better assist you in reaching your goals.
Personal Training
Your fitness journey doesn’t end between sessions, we offer continuous support and accountability with Trainerize. We recognize that consistency is key to achieving long-term success in fitness. That's why many of our personal trainers utilize Trainerize, a cutting-edge platform that enables clients to continue working towards their goals outside of training sessions. With Trainerize, you'll have access to customized workouts, nutrition plans, progress tracking, and direct communication with your trainer, ensuring that you stay on track and motivated.