Training & Support
Our program will provide you with the confidence and tools for success through teaching proper form, nutrition, and metric tracking by providing you with the necessary support and communication. With the Trainerize app which will be available soon, you will have access to contact your trainer for support at any time, view and update your metrics, access your nutrition plan, view and track your workouts, access video instruction on how to perform exercises correctly, and more! We make personal training easier by providing you with the tools for habit building that will lead you to long term success. Our support system goes further than our communication system, tag us in your workouts for additional accountability by our fit fam @bqefitness.