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The Gym
Hours
Holiday Hours
Facilities
Services
Workshops
Kids Zone
LaGuardia Airport Layover Lounge
Gallery
Memberships
Plans
Vaughn College
Indoor
Court
Online Booking
Booking Schedule
Parties & Events
Personal Training
Training
Trainers
Classes
Schedule
Book
Instructors
HIIT
Spinning
Boxing
Martial Arts
Zumba
Yoga
Health Café
FAQ
Blog
Home page update preview
Gym Hours & Updates
BQE Announcements
HOLIDAY HOURS: MEMORIAL DAY MON. MAY 29TH 7AM-1PM
Spinning
A heart pumping 60-minute ride building cardiovascular strength and endurance, suitable for all fitness levels. If you are looking for a challenge, hop on a bike, enjoy an energizing playlist and lose those calories!
Participants Limit
16 - 20 Persons
Duration
60 min
Schedule