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BQE Announcements

REGISTER FOR THE BREAST CANCER AWARENESS WALK HERE

VOTE US BEST GYM IN QUEENS 2024 HERE & BEST HEALTH EATERY HERE

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Gym Hours & Updates

Our Facilities

FREE WEIGHTS

FREE WEIGHTS

MACHINES

MACHINES

BOOTY AREA

BOOTY AREA

CARDIO CENTER

CARDIO CENTER

STRENGTH & CONDITIONING

STRENGTH & CONDITIONING

Queenax

Queenax

TRX MACHINES

TRX MACHINES

FUNCTIONAL TRAINING AREA W/ INDOOR TURF

FUNCTIONAL TRAINING AREA W/ INDOOR TURF

BOXING ROOMS

BOXING ROOMS

SPIN STUDIO

SPIN STUDIO

AEROBICS STUDIO

AEROBICS STUDIO

INDOOR COURT

INDOOR COURT

Our Services

Girl lifts weight bell

Personal Training

Individual Training Plans

BQE Fitness
in Full Detail

BQE FITNESS is a health club and fitness community centrally located on the borders of Woodside, Astoria, Jackson Heights and Elmhurst. Our completely renovated 45,000+ sq ft facility is inviting, inspiring and includes: state of the art equipment, a multitude of classes, a basketball court, boxing room, aerobics studio, strength & conditioning section, individual circuit training rooms, a Café – Juice Bar and ample parking. Our professional staff and certified trainers will surely inspire you to reach your fitness goals. Start you journey to health, wellness and fitness with us!

The neighborhoods largest fitness facility, including an indoor basketball court, full schedule of aerobic classes, Queens' largest cardio section, separate boxing and spin rooms, free weights, state of the art fitness equipment, café & juice bar, and circuit training. Our café and juice bar are in-house so that you can stay healthy and fueled before and after your workout. Our club is for individuals of all ages and fitness levels.

Our staff provides an environment that is fun, friendly, and non-intimidating. We welcome everyone and work hard to maintain an inviting atmosphere. We offer multiple fitness classes to help find the right fit for you. BQE Health Club also offers full-service personal training, so that you can get one-on-one attention from our certified trainers.

  • Treadmills

    KICKSTART
    YOUR DAY

    Energize yourself with some light morning cardio. Our cardio center has over 100 machines to choose from!
    Looking for a more well-rounded workout to start your day with? Head over to our circuit training center!
    You can also grab a lite bite at the Pure Eats Kitchen & Juice Bar before heading off to work!

  • BQE Indoor basketball court

    Gather
    and socialize

    Come play a game of basketball with your friends or join one of our many group classes!
    BQE Fitness is more than a gym. It's a community center, a place to gather with friends and family or meet new people and engage in healthy activities together.
  • BQE kickboxing facilities

    GET AWAY
    & DECOMPRESS

    Life stressing you out? Work wearing you down? Leave everything behind for a few precious moments and channel that energy into a healthy activity. (Teach that heavy bag a lesson!)
    BQE Fitness is your personal oasis in Queens, a place where you can set aside life's worries for a bit and destress in a healthy way.

  • Female and male body building athletes

    SCULPT
    Your body

    Looking to build muscle? Lose fat? Both? Our personal trainers are here to help you set and meet your goals!
    Check out our HIIT and Spinning classes—they're a great way to melt fat and keep your heart healthy!

    Proper nutrition is essential in keeping your body healthy but even more so when you have specific fitness goals. Pure Eats's chef works closely with our trainers and dietitians to create meals and snacks rich with the perfect nutrients for your body!

  • Make the Most of
    a LaGuardia
    Airport Layover

    Located near LaGuardia Airport, BQE Fitness offers a space for travelers to workout, shower, eat and work. Many travelers purchase a day pass to our facility during long layovers or between early hotel check-out and late flights, allowing them a clean and comfortable space to enjoy their layover.
    Read More
  • BQE cafe area

    All-Inclusive Facility
    Affordable Price

    BQE Fitness has been completely renovated and features a wide range of facilities which include men's and women's locker rooms with lounge areas and showers.
    It's the largest fitness center in Queens, at over 45,000 sqft, with ample free parking and an in-house café.
    No matter your fitness level or goals, we have you covered and our prices are unbeatable!

BQE News

Latest Blog Posts

06 April 2023
How to Make the Most of Your Workouts
How to Make the Most of Your Workouts
BQE Health
Photo by Leon Ardho from Pexels Regular exercise offers a wide range of physical and mental health benefits, including improved cardiovascular health, increased muscle strength and endurance, weight management, reduced risk of chronic diseases, and i...
Read More
05 October 2022
Pure Eats Grand Opening at BQE Fitness
Pure Eats Grand Opening at BQE Fitness
News
After renovating throughout the summer months, we’re excited to have relaunched our Health Kitchen and Juice Bar as Pure Eats! At Pure Eats, we provide our community with pure food options to promote a healthier lifestyle. We aim to encourage our cus...
Read More

Workshops & Events

Watch this space for upcoming events!

Opening Hours

Fitness

  • Mon – Thur
    05:00 am – 11:00 pm
  • Friday
    5am – 10pm
  • Sat – Sun
    07:00 am – 09:00 pm

Pure Eats Kitchen & Juice Bar

  • Mon – Sat
    07:00 AM – 09:00 PM
  • Sunday*
    07:00 AM – 09:00 PM
* Beverages, Shakes, Juices, and Smoothies only

HOLIDAY SCHEDULE 2022

  • 2022 - Labor Day
    07:00 AM – 01:00 PM
  • 2022 - Thanksgiving Day
    7:00 AM to 1:00 PM
  • 2022 - Christmas Eve
    05:00 AM – 01:00 PM
  • 2022 - Christmas Day
    Closed
  • 2022 - New Years Eve
    05:00 AM – 01:00 PM
  • 2023 - New Years Day
    08:00 AM – 02:00 PM
  • 2023 - Easter Sunday
    07:00 AM – 01:00 PM
  • 2023 - Sunday before Memorial Day
    07:00 AM – 03:00 PM
  • 2023 - Memorial Day
    07:00 AM – 01:00 PM
  • 2023 - Fourth of July
    07:00 AM – 01:00 PM
  • 2023 - Sunday before Labor Day
    07:00 AM – 03:00 PM
  • 2023 - Labor Day
    07:00 AM – 01:00 PM

Membership Plans

Check them out!

Our
Values

Excellence

We exceed our members' expectations daily by delivering unparalleled service and amenities. We strive for excellence in all that we do.

Integrity

We are devoted to upholding high standards; honesty, loyalty and respect. Integrity is the foundation of our business and is at the root from which we grow.

Teamwork

We believe in teamwork. We are committed to working collaboratively and cooperatively. Teamwork makes the dream work!

Accountability

We are courageous and take pride in our commitment and ownership of our behaviors, actions and results, individually and collectively.

Fun

Fitness is fun! We are passionate about our business and care deeply about cultivating a fun and healthy environment for our Members and Team Members alike.

Two men handshaking


Join Our Team

Our fitness club is dedicated to exceeding our members’ expectations through superior service, amenities and hospitality. We are committed to recruiting like minded individuals that share our high standards of excellence. Please submit your cover letter and resume to: This email address is being protected from spambots. You need JavaScript enabled to view it..

Start Your
Work­out

Male athlete preparing to do kick box training

  • William Jimenez

    Positive: Communication, Professionalism, Quality
    I have been coming to this gym for over 10 years. Before this gym was always dirty, hard to find weights, and machines were consistently out of order. That was before. Now it’s under new management, and the difference has been night and day. Now this place is always clean. There are more then enough plates, machines, and benches for everyone. The gym never feels crowded, because it’s huge. Machines are no longer out of order. This new management came in strong, and really made this gym one of the best I have ever been in, if not the best. I would recommend this gym to everyone. Best gym in queens by far

  • Robert Ng

    Positive: Communication, Professionalism
    Amid the pandemic and most of the gyms shutting down, BQE Fitness and their staff has ensured they keep a clean, satisfactory and ever-evolving gym facility. They have excellent basketball courts, fresh green turf, upgraded boxing equipments - this gym has exceeded my expectations by having a variety of options for their core members. BTW this gym is massive and stretches out the entire avenue. Staff is very helpful and kitchen has many healthy snacks. I am very happy to be an avid gym-goer and excited to see how the restoration process unfolds.

  • Melissa Cepeda

    Positive: Communication, Professionalism, Quality
    This is the best gym in NYC hands down!!!!! The manager, the new owners and the entire staff are all friendly, professional and make you feel welcomed. The appearance gets better and better daily and they keep it very clean. This gym offers way more than any other gym with all its amenities. Absolutely love this place and their food is delicious. NO OTHER GYM CAN COMPARE!!!

  • Hassan Ahmed

    Positive: Professionalism, Quality
    The new owner really changed the place. I have been going here for years and this is definitely the best right now. Compared to before, it is much cleaner and overall a much better vibe. I wish the hours were longer though.

  • Mikey Chill

    Been coming to the gym for 5+ years. Only writing a review cause it has new owners that renovated the whole gym. Bball courts, CrossFit area (and jungle gym on the 3rd floor), redid the boxing room. All the machines have been fixed. Better staff that upkeep the gym. When covid is over the steam room and sauna will reopen. Gym has everything you need. Not sure if it will return to 24hrs.

  • Sukhjit Kaur

    Positive: Communication, Professionalism, Quality
    My family and I have been going to this gym on and off due the mess of a gym it was. Al (Manager) and the team have really taking charge and change this gym for the better. They cleaned up all the mess and slowly and carefully changing out the equipment which was needed in a big way. Thank you so much to the new management for bringing a clean gym back to the neighborhood