Latest Blog Posts
06 April 2023
Photo by Leon Ardho from Pexels Regular exercise offers a wide range of physical and mental health benefits, including improved cardiovascular health, increased muscle strength and endurance, weight management, reduced risk of chronic diseases, and i...
05 October 2022
After renovating throughout the summer months, we’re excited to have relaunched our Health Kitchen and Juice Bar as Pure Eats! At Pure Eats, we provide our community with pure food options to promote a healthier lifestyle. We aim to encourage our cus...
05 October 2022
Since taking over Ultimate Fitness in 2020, we have worked to renovate and provide our members with an aesthetic and modern space that looks great and helps members and staff feel great! A new addition to our aesthetic as of June 2022, is our gallery...
01 June 2022
Shaun McCall known as Bodied by Mac has entered the semi-final round for the Mr. Health & Fitness competition to be featured on the cover of Muscle & Fitness Magazine. Shaun is a Body Builder and valued member of our fitness community, always...
19 May 2022
We take great pride in providing our members with the best experience, whether it be with our three-floor state-of-the-art facility or diligent customer service we take no shortcuts in earning the title of being the best gym in NYC. In fact, we are t...
09 May 2022
On Saturday May 7th, 2022 Zumba's 2020 Next Rising Presenter Finalist Giovanna instructed a Zumba class on our indoor court along with fellow Zumba instructor ZJ Eddie.
02 May 2022
On Wednesday, April 27th, 2022, Influencer and Fit Queen Laura Cabrera hosted a workshop called the Fit Queen Challenge at BQE Fitness.
29 March 2022
On Monday March 28, 2022 we hosted our first March Madness Tournament in the indoor basketball court at BQE Fitness. Fifty-five players filled the court along with members interested in watching the game, cheering each other on and enjoying the music...
01 March 2022
Programs 4 Kids has partnered with BQE Fitness to bring kid’s sports classes to our community every Sunday! Kids ages 3 – 14 from surrounding neighborhoods Astoria, Woodside, Jackson Heights, LIC, Elmhurst and more are visiting BQE for fun Volleyball...
25 February 2022
We took to social media all month long, posting historic athletes in celebration of Black History Month. In Addition, we hosted our second BQE Happy Hour on February 24th, 2022. DJ Siz spun Hip Hop from 6pm-9pm while members and visitors worked out a...
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