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Quenten Thompson-Phillip


Quenten believes in the power of fitness to transform not only individuals but also entire communities, and he works tirelessly to make a positive impact. With his background as a former Marine, Quenten brings a unique level of discipline, perseverance, and leadership to his training sessions. He understands the importance of setting and achieving goals, and he instills these values in his clients, empowering them to push their limits and reach new heights of physical fitness and personal growth.

Quenten's coaching style is characterized by his ability to create a supportive and inclusive environment where individuals of all fitness levels feel welcome and motivated. He believes in tailoring his training programs to the specific needs and preferences of each client, ensuring that they enjoy their fitness journey while making progress towards their desired outcomes. With his ISSA certification and specialization in various areas such as weight loss, strength training, and sports-specific training, Quenten is equipped with the knowledge and skills to help his clients achieve their fitness goals effectively and safely.