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BQE Announcements

PERSONAL TRAINING: FREE EVALUATION ( INBODY SCAN + 30 MIN PT SESSION) FOR MEMBERS, EMAIL PT@BQEFIT.COM TO BOOK

Boxing

This class combines boxing technique with High Intensity Interval Training to give you a total body workout. Learn boxing form for moves like jabs, hooks and uppercuts, while burning calories. Challenge yourself with this hardcore workout!
Members must bring their own gloves.

  • Participants Limit
    16 - 20 Persons
  • Duration
    60 min