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Holiday Hours: Sun. May 29th, 2022 We are Open 7:00am-3:00pm, Memorial Day Mon. May 30th, 2022 We are Open 7:00am-1:00pm

Members Shoutout BQE Fitness as the Best NYC Gym in Shoutout LA

We take great pride in providing our members with the best experience, whether it be with our three-floor state-of-the-art facility or diligent customer service we take no shortcuts in earning the title of being the best gym in NYC. In fact, we are the home gym for many professional athletes, body builders, creatives and influencers who highly recommend us to their followings.

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Zumba Master Class with Zumba Star Giovanna and ZJ Eddie

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On Saturday May 7th, 2022 Zumba's 2020 Next Rising Presenter Finalist Giovanna instructed a Zumba class on our indoor court along with fellow Zumba instructor ZJ Eddie.

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Fit Queen Challenge with Laura Cabrera

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On Wednesday, April 27th, 2022, Influencer and Fit Queen Laura Cabrera hosted a workshop called the Fit Queen Challenge at BQE Fitness.

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BQE March Madness Tournament and Happy Hour

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On Monday March 28, 2022 we hosted our first March Madness Tournament in the indoor basketball court at BQE Fitness. Fifty-five players filled the court along with members interested in watching the game, cheering each other on and enjoying the music spun live by DJ Siz. Eleven teams played and our winning team 5 Wisemen lead by member Gregory P. pictured here.

During half-time, viewers took a break from the four-hour tournament to enjoy the juice bar specials with shakes and smoothies named after final four March Madness teams and watched a half-time show put on by our very own fit fam! The BQE girls put on a great performance as they danced to classic Beyonce songs. If you missed it, you can check out highlights such as the half-time show on our Instagram reels page! We’d like to thank all of our playing teams, listed below, DJ Siz for keeping the beats going, our referee and all the members who came to support our event!

 

Teams

  • Got ‘Em
  • QGTM
  • DTB
  • 5 Wisemen
  • The Big Boyz
  • Rising Stars
  • Alpha Wolves
  • Blazers
  • Team Tee Up
  • 81
  • Los Bulteros
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Sports for Kids Sundays at BQE Fitness

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Programs 4 Kids has partnered with BQE Fitness to bring kid’s sports classes to our community every Sunday! Kids ages 3 – 14 from surrounding neighborhoods Astoria, Woodside, Jackson Heights, LIC, Elmhurst and more are visiting BQE for fun Volleyball, Basketball, and Soccer Classes with program leaders Don and Louise.

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Celebrating Black History Month at BQE: Hip Hop Happy Hour

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We took to social media all month long, posting historic athletes in celebration of Black History Month. In Addition, we hosted our second BQE Happy Hour on February 24th, 2022. DJ Siz spun Hip Hop from 6pm-9pm while members and visitors worked out and enjoyed our BQE Juice Bar specials including beverages named after Hip Hop legends such as Naz.

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BQE Happy Hour January 2022: Soca Night

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On January 26th, 2022 we hosted our first BQE Happy Hour for our members. We had a live DJ playing soca music throughout the gym, juice bar specials, and a HIIT class to some soca tunes!

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Booty Bootcamp

On Wednesday January 12th, 2022 we hosted Booty Bootcamp, a workshop event in our indoor basketball court in collaboration with Janet of jstheticsfit.com.

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SNY and the Harlem Globetrotters Youth Basketball Clinic at BQE Fitness

On Saturday December 4th, 2021 we hosted a Youth Basketball Clinic for SNY Play Ball, presented by Chick-fil-A, and partnered with the Harlem Globetrotters.

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Juice Ingredients That Boost Immunity

The Benefits of Fresh Pressed Juices

Juices are a great way to increase your fruit and vegetable intake. The natural vitamins in juice ingredients are known to increase your hair, skin and nail health, restore healthy bacteria in your digestive system and boost your immunity.

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