By BQE Management on Tuesday, 18 January 2022
Category: BQE Health

Juice Ingredients That Boost Immunity

The Benefits of Fresh Pressed Juices

Juices are a great way to increase your fruit and vegetable intake. The natural vitamins in juice ingredients are known to increase your hair, skin and nail health, restore healthy bacteria in your digestive system and boost your immunity.

Winter months are always a great time to seek additional support in giving your immune system a boost to stay healthy and avoid the common cold. At the BQE Juice Bar located in our health café, we offer a variety of fresh squeezed juice combinations and ingredients to build your own juices. Check out some recommended ingredients to incorporate in your juices this winter, that will keep you feeling healthy!

Citrus Fruits
Packed with immune system boosting vitamin C, citrus fruits such as oranges, lemons and pineapples are great for promoting the production of immune cells.

Ginger
With its anti-bacterial and anti-inflammatory properties, ginger provides you with support in fighting infections.

Apple
Rich in soluble fiber and antioxidants, apples are a great way to improve guy health to fight off bacterial infections.

Carrot
The vitamin C in carrots help you build antibodies to defend your immune system.

Cucumber
Packed with minerals, cucumbers remove bacteria that waken immunity.

BQE Juice Bar

We created these healthy combinations to offer our customers health benefits, and offer the ingredients for you to build your own nutritious combinations:


Orangeade
Orange, Ginger, Red Apple


Pink Lemonade
Lemon, Red Apple, Ginger


Triple C
Celery, Cucumber, Carrot, Red Apple


Tropical Cooler
Apple, Orange, Pineapple, Mango


Age Fighter
Beet, Apple, Carrots, Ginger


Body Cleanse
Carrot, Parsley, Cucumber, Celery

CITRUS FRUITS
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