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BQE Announcements

HOLIDAY HOURS: SUN, SEPT. 4TH 7:00AM-3:00PM & MON, SEPT. 5TH 7:00AM-1:00PM

Martial Arts

This class combines martial arts techniques with High Intensity Interval Training to give you a total body workout. Learn techniques from boxing throws to kicks while burning calories. Challenge yourself with this hardcore workout!
Members must bring their own gloves.

  • Participants Limit
    16 - 20 Persons
  • Duration
    60 min