PERSONAL TRAINING: FREE EVALUATION ( INBODY SCAN + 30 MIN PT SESSION) FOR MEMBERS, EMAIL PT@BQEFIT.COM TO BOOK
Amanda Penco is a Brazilian Certified Personal Trainer and Nutritionist with 17+ years of experience in weight loss, strength and conditioning as well as injury prevention and recovery. She is also an IFBB PRO Figure Competitor, making her a great trainer for professional athletes looking to compete in addition to those seeking help with weight loss, toning and more. Amanda refers to herself as a “manipulator of variables” and trains her clients based on their personal needs, recognizing that what works for one person may not work for all.