enes

BQE Announcements

HOLIDAY HOURS: SUN, SEPT. 4TH 7:00AM-3:00PM & MON, SEPT. 5TH 7:00AM-1:00PM

Cardio Kickboxing

A combination of fast paced cardio and martial art techniques, building stamina, coordination and flexibility. This challenging and fun workout will help you build lean muscle while literally kicking those calories to the curb.
  • Participants Limit
    16 - 20 Persons
  • Duration
    60 min
Man playing box