Holiday Hours: Sun. May 29th, 2022 We are Open 7:00am-3:00pm, Memorial Day Mon. May 30th, 2022 We are Open 7:00am-1:00pm
Cardio Kickboxing
A combination of fast paced cardio and martial art techniques, building stamina, coordination and flexibility. This challenging and fun workout will help you build lean muscle while literally kicking those calories to the curb.