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Ilda
Teles

Personal Trainer & Group Fitness Instructor

Ilda embraces sports and has been in the fitness industry for the past 20+ years, as a group fitness instructor, spinning instructor and personal trainer.

Fitness is a lifestyle and her goal is to help her students realize that. Ilda is dedicated to helping her students reach their full potential and set higher goals by designing workouts that are entertaining and challenging, but above all, making her students want to come back for more.

“Motivation may be what gets my students started, but it’s their inspiration and results that keep them going.”
Ilda Teles
Personal Trainer & Group Fitness Instructor

Facts

Education

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Favorite Sport Disciplines

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Favorite Exercises

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Qualifications

  • Diploma Personal Trainer
  • Certificate Fitness Instructor
  • Spinning Instructor

My Classes

Body Pump

Strengthens Your Entire Body

Nutrition Counseling

12-Week Ultimate Health Plan

Indoor Climbing

Safe and Supervised

Physiotheraphy

Manual Theraphy, Lymphatic Drainage

Book Your
Personal Trainer Now

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Facilities

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